MY NEW NORM Podcast-
GUEST: PATRICK LYNCH
EPISODE: FROM 220 TO IRONMAN COMPETITOR
Health - a popular topic these days
with all, we’ve experienced over the last couple of years.
But, how much responsibility Do you take regarding your own health?
In this episode, you’ll hear from PATRICK LYNCH.
Pat shares insightful and practical steps that he took to achieve a healthy body and mindset.
He went from feeling stuck to becoming a world-class, Ironman competitor.
You don’t have to become an Iron Man competitor
but owning your own health
from overcoming brain fog to sleep issues
and other health struggles can change your life.
I know you’ll want to take some notes on this one.
EPISODE PEEK- Video Clip
PATRICK LYNCH'S media links:
Instagram: @patlynchvox https://www.instagram.com/patlynchvox/
PATRICK LYNCH'S SPONSORS and COACHING TEAM:
Nutritional Revolution: https://www.instagram.com/nutritionalrevolution/
Dea Bess Coaching: https://www.instagram.com/d.besst.coaching/
Spaero Triathlon: https://www.instagram.com/spaerotriathlon/
mynewnorm.buzzsprout.com/ / Find us on all major podcast platforms!